Trat
Trat7days
7
Days
56
Activities
1
Location
21
Meals out
08:00
Earliest start

Trat Budget Discovery and Island Hopping

An affordable seven-day exploration of Trat province, combining cultural landmarks, local markets, mainland coastal sights, and national park outdoor adventures.

  • 18Food stops
  • 9Markets & shops
  • 7Sights
  • 6Parks
  • 4Museums
  • 4Beaches
  • budget travellers
  • solo
  • friends
  • budget
  • trat
  • coastal

Day by day

Day 1

Trat Town Culture and Waterfront8 Activities

Explore local history in Trat town, visit coastal landmarks, and browse night markets.

  1. 08:0009:00
    Food

    Breakfast at Joy's Pizza & Restaurant

    08:00 – 09:00

    Start the day with a simple local breakfast in central Trat.

  2. 09:1510:30
    Sightseeing

    Trat Museum Visit

    09:15 – 10:30

    Learn about the history and ethnic heritage of Trat province.

    • entryFree
  3. 10:4512:00
    Sightseeing

    Ban Nam Chiao Riverside Walk

    10:45 – 12:00

    Stroll along the historic eco-tourism village and view traditional wooden bridges.

    • entryFree
  4. 12:3013:30
    Food

    Lunch at Krua Khao Banchom

    12:30 – 13:30

    Enjoy affordable Thai dishes near the town centre.

  5. 14:0015:30
    Shopping

    Trat Floating Market Excursion

    14:00 – 15:30

    Browse local produce and snacks along the riverbank stalls.

  6. 15:4517:15
    Sightseeing

    Laem Ngop Lighthouse Exploration

    15:45 – 17:15

    Visit the red-and-white striped lighthouse overlooking the ocean.

    • entryFree
  7. 17:3019:00
    Shopping

    Trat Night Market

    17:30 – 19:00

    Shop for low-cost souvenirs and snacks in the evening street market.

  8. 19:3020:30
    Food

    Dinner at Sukhumvit Noodle House

    19:30 – 20:30

    Taste local noodle specialties at an informal diner.

Day 2

Koh Chang Island Trails and Villages8 Activities

Head into Koh Chang National Park for forest trails and coastal fishing village sights.

  1. 08:0009:00
    Food

    Breakfast at Friend's Cafe

    08:00 – 09:00

    Grab morning coffee and quick breakfast options.

  2. 09:1510:30
    Outdoor

    Explore Koh Chang National Park

    09:15 – 10:30

    Discover island flora and coastal scenery inside the national park territory.

  3. 10:4512:00
    Outdoor

    Mu Ko Chang National Park Hike

    10:45 – 12:00

    Trek through forested park trails and scenic viewpoints.

  4. 12:3013:30
    Food

    Lunch at Nong Bua Seafood

    12:30 – 13:30

    Sample fresh local seafood at sensible prices.

  5. 14:0015:30
    Sightseeing

    Bang Bao Fishing Village Tour

    14:00 – 15:30

    Walk along the stilt-supported pier and observe community life.

    • entryFree
  6. 15:4517:15
    Outdoor

    Ao Tan Khu Beach Relaxation

    15:45 – 17:15

    Unwind on the quiet sand shores of Ao Tan Khu beach.

  7. 17:3019:00
    Shopping

    Trat Night Market

    17:30 – 19:00

    Return to mainland market stalls for local evening food.

  8. 19:3020:30
    Food

    Dinner at Chow Lay Seafood

    19:30 – 20:30

    Dine on grilled fish and Thai curries near the water.

Day 3

Koh Mak Marine and Mainland Markets8 Activities

Enjoy water activities offshore followed by river and village walks back on land.

  1. 08:0009:00
    Food

    Breakfast at Cafe de Trat

    08:00 – 09:00

    Eat a budget-friendly breakfast with local coffee.

  2. 09:1510:30
    Outdoor

    Koh Mak Snorkeling Adventure

    09:15 – 10:30

    Swim over shallow reefs and spot marine life off Koh Mak.

  3. 10:4512:00
    Outdoor

    Ao Tan Khu Beach Relaxation

    10:45 – 12:00

    Rest by the gentle waters along the coastal shore.

  4. 12:3013:30
    Food

    Lunch at Koh Mak Seafood

    12:30 – 13:30

    Try traditional stir-fried seafood dishes.

  5. 14:0015:30
    Sightseeing

    Trat Museum Visit

    14:00 – 15:30

    Revisit museum exhibits on regional trade routes.

    • entryFree
  6. 15:4517:15
    Shopping

    Trat Floating Market Excursion

    15:45 – 17:15

    Find regional snacks and handicrafts at riverfront vendor boats.

  7. 17:3019:00
    Sightseeing

    Ban Nam Chiao Riverside Walk

    17:30 – 19:00

    Take a tranquil late-afternoon walk along the mangrove boardwalks.

    • entryFree
  8. 19:3020:30
    Food

    Dinner at Rayang Island Restaurant

    19:30 – 20:30

    Enjoy affordable local dishes with a seaside setting.

Day 4

Lighthouse Views and Forest Hikes8 Activities

Combine coastal outlooks with hiking trails through national park land.

  1. 08:0009:00
    Food

    Breakfast at Sweet Stop Cafe

    08:00 – 09:00

    Enjoy light pastries and warm tea.

  2. 09:1510:30
    Sightseeing

    Laem Ngop Lighthouse Exploration

    09:15 – 10:30

    Photograph the historic coastal landmark and ocean channel.

    • entryFree
  3. 10:4512:00
    Sightseeing

    Ban Nam Chiao Riverside Walk

    10:45 – 12:00

    Learn about community mangrove conservation during a quiet stroll.

    • entryFree
  4. 12:3013:30
    Food

    Lunch at Saeng Fah Restaurant

    12:30 – 13:30

    Order traditional budget Thai rice and curry plates.

  5. 14:0015:30
    Outdoor

    Explore Koh Chang National Park

    14:00 – 15:30

    Walk shaded woodland paths and look for indigenous bird species.

  6. 15:4517:15
    Outdoor

    Mu Ko Chang National Park Hike

    15:45 – 17:15

    Follow jungle routes through scenic park sections.

  7. 17:3019:00
    Shopping

    Trat Night Market

    17:30 – 19:00

    Explore evening market stalls selling clothing and local foods.

  8. 19:3020:30
    Food

    Dinner at Phu-Tawan Restaurant

    19:30 – 20:30

    Relax over classic Thai fried rice and soup dishes.

Day 5

Fishing Heritage and Beach Rest8 Activities

Visit historic coastal settlements, snorkel offshore, and relax by the sea.

  1. 08:0009:00
    Food

    Breakfast at Trat Morning Market Stall

    08:00 – 09:00

    Taste fresh steamed buns and local rice porridge.

  2. 09:1510:30
    Sightseeing

    Bang Bao Fishing Village Tour

    09:15 – 10:30

    Observe daily routines of local fishermen along the pier.

    • entryFree
  3. 10:4512:00
    Outdoor

    Koh Mak Snorkeling Adventure

    10:45 – 12:00

    Explore coral formations and clear tropical waters.

  4. 12:3013:30
    Food

    Lunch at Bang Bao Sea Food

    12:30 – 13:30

    Eat freshly caught seafood on a pier restaurant terrace.

  5. 14:0015:30
    Outdoor

    Ao Tan Khu Beach Relaxation

    14:00 – 15:30

    Spend time reading or walking along the quiet sand line.

  6. 15:4517:15
    Sightseeing

    Trat Museum Visit

    15:45 – 17:15

    Browse detailed historical photograph galleries of the province.

    • entryFree
  7. 17:3019:00
    Shopping

    Trat Floating Market Excursion

    17:30 – 19:00

    Pick up handmade crafts and tropical fruits from vendors.

  8. 19:3020:30
    Food

    Dinner at Rim Klong Restaurant

    19:30 – 20:30

    Dine alongside the canal on inexpensive Thai meals.

Day 6

National Park Hiking and Riverside Walks8 Activities

Engage in active nature trekking followed by peaceful coastal and village strolls.

  1. 08:0009:00
    Food

    Breakfast at Coffee Corner Trat

    08:00 – 09:00

    Enjoy breakfast toast and hot drinks.

  2. 09:1510:30
    Outdoor

    Explore Koh Chang National Park

    09:15 – 10:30

    Traverse tropical parkland trails and observation points.

  3. 10:4512:00
    Outdoor

    Mu Ko Chang National Park Hike

    10:45 – 12:00

    Hike deeper into hill forests within the national park boundary.

  4. 12:3013:30
    Food

    Lunch at Ka-Ti Culinary

    12:30 – 13:30

    Sample home-style Thai cooking at budget friendly prices.

  5. 14:0015:30
    Sightseeing

    Laem Ngop Lighthouse Exploration

    14:00 – 15:30

    Walk around the coastal promenade surrounding the lighthouse.

    • entryFree
  6. 15:4517:15
    Sightseeing

    Ban Nam Chiao Riverside Walk

    15:45 – 17:15

    Explore local craft shops along the canal wooden walkways.

    • entryFree
  7. 17:3019:00
    Shopping

    Trat Night Market

    17:30 – 19:00

    Sample inexpensive Thai street food dishes and desserts.

  8. 19:3020:30
    Food

    Dinner at Je Yee Restaurant

    19:30 – 20:30

    Enjoy local seafood fried rice and spicy soups.

Day 7

Islands, Culture, and Coastal Farewells8 Activities

Conclude the trip with underwater reefs, village heritage sights, and relaxation.

  1. 08:0009:00
    Food

    Breakfast at Ton Klong Cafe

    08:00 – 09:00

    Have a light breakfast beside the canal.

  2. 09:1510:30
    Outdoor

    Koh Mak Snorkeling Adventure

    09:15 – 10:30

    Enjoy a final morning swim over pristine coral reefs.

  3. 10:4512:00
    Sightseeing

    Bang Bao Fishing Village Tour

    10:45 – 12:00

    Take final photos along the historic wooden village pier.

    • entryFree
  4. 12:3013:30
    Food

    Lunch at Tamnan Trat Restaurant

    12:30 – 13:30

    Try authentic regional Trat recipes.

  5. 14:0015:30
    Sightseeing

    Trat Museum Visit

    14:00 – 15:30

    Take a final look at local historical displays.

    • entryFree
  6. 15:4517:15
    Outdoor

    Ao Tan Khu Beach Relaxation

    15:45 – 17:15

    Relax on the quiet beach before departure.

  7. 17:3019:00
    Shopping

    Trat Floating Market Excursion

    17:30 – 19:00

    Purchase final snacks and gifts from river market vendors.

  8. 19:3020:30
    Food

    Dinner at Ban Rim Nam Restaurant

    19:30 – 20:30

    End the trip with an affordable riverside seafood dinner.

Make it yours