Rishīkesh
Rishīkesh7days
7
Days
58
Activities
1
Location
~122 km
Between stops
06:00
Earliest start

Budget Rishikesh Adventure and Yoga Exploration

A seven-day budget-friendly travel template designed to showcase Rishikesh's iconic ashrams, vibrant markets, spiritual rituals, and outdoor adventure activities along the River Ganges.

  • 18Food stops
  • 9Spiritual
  • 6Sights
  • 6Hikes
  • 4Outdoors
  • 4Beaches
  • budget travellers
  • solo
  • friends
  • rishikesh
  • budget
  • yoga

Day by day

Day 1

Arrival and Lakshman Jhula Ashrams9 Activities

Begin in Rishikesh with morning yoga along the Ganges before exploring Lakshman Jhula, nearby markets, Beatles Ashram, and evening Aarti.

  1. 06:0007:30
    Outdoor

    Sunrise Yoga at the Banks of Ganges

    06:00 – 07:30

    Participate in a guided sunrise yoga session on the riverbank to start the day.

  2. 08:0009:00
    Food

    Breakfast at Little Buddha Cafe

    08:00 – 09:00

    Enjoy an affordable breakfast with river views.

  3. 09:3010:30
    Sightseeing

    Visit to Lakshman Jhula

    09:30 – 10:30

    Walk across the famous suspension bridge spanning the Ganges River.

    • entryFree
  4. 10:4512:00
    Shopping

    Laxman Jhula Markets

    10:45 – 12:00

    Browse local shops selling handicrafts, clothes, and spiritual items.

  5. 12:3013:30
    Food

    Lunch at Chotiwala Restaurant

    12:30 – 13:30

    Sample traditional North and South Indian vegetarian dishes.

  6. 14:0015:30
    Sightseeing

    Explore the Beatles Ashram

    14:00 – 15:30

    Tour the grounds and graffiti art of Chaurasi Kutia ashram.

    • entryINR 600
  7. 16:0017:15
    Sightseeing

    Guided Tour of Ashrams along the Ganges

    16:00 – 17:15

    Learn about the history and daily life of spiritual centers along the riverbank.

    • entryINR 300
  8. 17:3019:00
    Sightseeing

    Ganga Aarti Ceremony at Parmarth Niketan

    17:30 – 19:00

    Attend the evening light ceremony held beside the river.

    • entryFree
  9. 19:3020:30
    Food

    Dinner at The Sitting Elephant

    19:30 – 20:30

    Eat local vegetarian cuisine overlooking the river bank.

Day 2

Ram Jhula and Ashram Meditation9 Activities

Focus on ashram visits, quiet meditation sessions, and exploring the bustling Ram Jhula riverside district.

  1. 06:0007:15
    Outdoor

    Sunrise Meditation at Rishikund

    06:00 – 07:15

    Sit quietly by the ancient holy pond during early morning hours.

  2. 07:3008:30
    Sightseeing

    Visit to Parmarth Niketan for Morning Meditation

    07:30 – 08:30

    Join the ashram's regular morning meditation session.

    • entryFree
  3. 08:4509:45
    Food

    Breakfast at Freedom Cafe

    08:45 – 09:45

    Have coffee and pancakes by the riverfront.

  4. 10:0011:30
    Sightseeing

    Explore Vinyasa Yoga School

    10:00 – 11:30

    Visit a prominent yoga school to observe techniques and facilities.

    • entryINR 300
  5. 11:4512:45
    Sightseeing

    Leisure Walk Across Ram Jhula

    11:45 – 12:45

    Cross the iconic Ram Jhula bridge connecting two river banks.

    • entryFree
  6. 13:0014:00
    Food

    Lunch at Bistro Nirvana

    13:00 – 14:00

    Enjoy healthy, affordable vegetarian food in an open setting.

  7. 14:3016:30
    Sightseeing

    Explore Gita Bhawan

    14:30 – 16:30

    Visit the sprawling ashram complex known for its murals and religious text displays.

    • entryFree
  8. 17:0018:30
    Sightseeing

    Evening Meditation at Sivananda Ashram

    17:00 – 18:30

    Experience guided evening silent meditation at Sivananda Ashram.

    • entryFree
  9. 19:3020:30
    Food

    Dinner at Madras Cafe

    19:30 – 20:30

    Dine on budget-friendly South Indian thalis and dosas.

Day 3

Temple Hikes and Market Shopping8 Activities

Hike to viewpoint temples, visit natural waterfalls, and shop in the main town markets of Rishikesh.

  1. 06:0008:00
    Outdoor

    Hike to Kunjapuri Temple

    06:00 – 08:00

    Trek up the hills to reach Kunjapuri Temple for panoramic mountain views.

  2. 08:3009:30
    Food

    Breakfast at Devraj Coffee Corner

    08:30 – 09:30

    Fuel up with bakery goods and hot beverages.

  3. 10:0012:00
    Outdoor

    Hiking to Neer Garh Waterfall

    10:00 – 12:00

    Hike through forest trails to reach Neer Garh Waterfall.

  4. 12:3013:30
    Food

    Lunch at Pyasa Dhaba

    12:30 – 13:30

    Eat local north Indian dhaba food.

  5. 14:0015:30
    Sightseeing

    Trimbakeshwar Temple Visit

    14:00 – 15:30

    Visit the multi-story temple situated near Lakshman Jhula.

    • entryFree
  6. 16:0017:30
    Shopping

    Shopping at Rishikesh Market

    16:00 – 17:30

    Shop for spice, clothing, and local souvenirs in the main bazaar.

  7. 17:4519:00
    Sightseeing

    Visit to Triveni Ghat

    17:45 – 19:00

    Explore the prominent bathing ghat on the Ganges bank.

    • entryFree
  8. 19:3020:30
    Food

    Dinner at Rajasthani Sweets & Restaurant

    19:30 – 20:30

    Enjoy affordable thalis and local sweets.

Day 4

Caves and Whitewater Rafting8 Activities

Head upriver to visit meditation caves, tackle Ganges river rafting, and relax at a riverside camp.

  1. 07:0008:00
    Outdoor

    Relax at Vashishta Cave

    07:00 – 08:00

    Spend time resting near the peaceful surroundings of Vashishta Cave.

  2. 08:0009:00
    Outdoor

    Vashishta Cave Meditation Experience

    08:00 – 09:00

    Meditate inside the historic rock cave along the riverbank.

  3. 09:1510:15
    Food

    Breakfast at Pure Soul Cafe

    09:15 – 10:15

    Eat an organic vegetarian breakfast.

  4. 10:3013:00
    Outdoor

    Rishikesh River Rafting

    10:30 – 13:00

    Guide a raft down rapids along the Ganges River.

  5. 13:1514:15
    Food

    Lunch at Beatles Cafe

    13:15 – 14:15

    Grab a lunch cooked with fresh local ingredients.

  6. 15:0016:30
    Outdoor

    Beach Volleyball at Shivpuri

    15:00 – 16:30

    Play recreational volleyball on the sandy river beach in Shivpuri.

  7. 17:0018:30
    Outdoor

    Camping by the Ganges

    17:00 – 18:30

    Spend time at a riverside campsite along the water.

  8. 19:3020:30
    Food

    Dinner at Ganga Beach Restaurant

    19:30 – 20:30

    Dine on affordable local curry near the water.

Day 5

Wildlife Safari and Sacred Temples8 Activities

Take an early safari in Rajaji National Park, visit ancient hill temples, and walk through Rishikesh markets.

  1. 06:0008:00
    Outdoor

    Rajaji National Park Safari

    06:00 – 08:00

    Embark on an early morning safari in Rajaji National Park to see wildlife.

  2. 08:3009:30
    Food

    Breakfast at Oasis Cafe

    08:30 – 09:30

    Relax with affordable coffee and breakfast dishes.

  3. 10:0011:30
    Sightseeing

    Visit to Neelkanth Mahadev Temple

    10:00 – 11:30

    Travel to the revered Shiva temple situated in the surrounding hills.

    • entryUSD 20
  4. 12:0013:00
    Sightseeing

    Visit to Rishikesh Temple Complex

    12:00 – 13:00

    Explore the central temple complex in Rishikesh town.

    • entryINR 500
  5. 13:1514:15
    Food

    Lunch at Pappu Grill Cafe

    13:15 – 14:15

    Enjoy a quick and inexpensive vegetarian meal.

  6. 14:3016:30
    Sightseeing

    Rishikesh Walking Tour and Local Market Exploration

    14:30 – 16:30

    Take a guided stroll through central streets and old town markets.

    • entryFree
  7. 17:0018:30
    Outdoor

    Relaxing Evening at Ganga Beach

    17:00 – 18:30

    Unwind on the sandy riverbank as the sun sets.

  8. 19:3020:30
    Food

    Dinner at Tavern Restaurant

    19:30 – 20:30

    Order simple Indian staples in a central location.

Day 6

Extreme Sports and Swarg Ashram8 Activities

Combine extreme sports like ziplining and bungee jumping with tranquil moments around Swarg Ashram.

  1. 07:3008:30
    Outdoor

    Relaxation by the Ganges at Swarg Ashram

    07:30 – 08:30

    Sit along the quiet ghats of Swarg Ashram in the morning.

  2. 08:3009:30
    Food

    Breakfast at Cafe Karma

    08:30 – 09:30

    Enjoy light meals and tea.

  3. 10:0011:30
    Outdoor

    Adventure Zip Lining over the Ganges

    10:00 – 11:30

    Fly along a zipline across the Ganges River canyon.

  4. 11:4513:00
    Outdoor

    Bungee Jumping Experience

    11:45 – 13:00

    Jump from a fixed platform over a rocky cliff canyon.

  5. 13:1514:15
    Food

    Lunch at Pyramid Cafe

    13:15 – 14:15

    Eat homemade meals under garden shade.

  6. 14:3016:30
    Outdoor

    White Water Rafting Adventure

    14:30 – 16:30

    Experience white water rapids down the main stretch of the river.

  7. 17:0018:30
    Sightseeing

    Ram Jhula Walk

    17:00 – 18:30

    Take an evening walk across the Ram Jhula bridge.

    • entryFree
  8. 19:3020:30
    Food

    Dinner at Lotus Cafe

    19:30 – 20:30

    Have a relaxed dinner offering healthy budget options.

Day 7

Wellness, Shopping and Triveni Aarti8 Activities

Conclude your trip with yoga, an Ayurvedic treatment, final souvenir shopping, and evening Aarti at Triveni Ghat.

  1. 06:0007:30
    Outdoor

    Sunrise Yoga at the Banks of Ganges

    06:00 – 07:30

    Join a morning yoga practice by the Ganges.

  2. 08:0009:00
    Food

    Breakfast at Honey Hut

    08:00 – 09:00

    Taste honey-infused treats and light breakfast items.

  3. 09:3011:30
    Sightseeing

    Ayurvedic Spa Session

    09:30 – 11:30

    Experience a traditional Ayurvedic massage and wellness session.

    • entryINR 30
  4. 12:3013:30
    Food

    Lunch at German Bakery

    12:30 – 13:30

    Enjoy affordable pasta, sandwiches, and bakery goods.

  5. 14:0015:30
    Shopping

    Laxman Jhula Markets

    14:00 – 15:30

    Pick up last-minute souvenirs and gifts from local market stalls.

  6. 16:0017:30
    Outdoor

    Relaxing Evening at Ganga Beach

    16:00 – 17:30

    Spend a quiet final afternoon resting along the river shore.

  7. 18:0019:15
    Sightseeing

    Triveni Ghat Aarti

    18:00 – 19:15

    Observe the evening devotional fire ceremony at Triveni Ghat.

    • entryUSD 10
  8. 19:3020:30
    Food

    Dinner at Chotiwala

    19:30 – 20:30

    Conclude the trip with a hearty Indian thali meal.

Make it yours