Rabat7days- 7
- Days
- 58
- Activities
- 1
- Location
- 23
- Meals out
- 08:00
- Earliest start
7 Days in Rabat for Budget Travellers
Explore Rabat's historical quarters, riverbanks, and vibrant markets on a budget-friendly 7-day trip that combines city sightseeing, local crafts, outdoor activities, and culinary experiences.
- Food stops
- Sights
- Road trips
- Markets & shops
- Outdoors
- Stays
- budget
- solo
- friends
- couples
- rabat
- morocco
- culture
Day by day
Day 1
Arrival, Connectivity, and Historic Landmarks8 ActivitiesGet connected upon arrival, walk through the historic Medina, shop at the Central Market, and visit the Kasbah of the Udayas and Chellah Gardens.
- 08:0009:00
FoodBreakfast at Cafe La Comedie
08:00 – 09:00Start the day with mint tea and pastries at a traditional cafe downtown.
- 09:1509:45
SightseeingMorocco Data eSIM from 0.5GB daily to 20GB 30 Days
09:15 – 09:45Set up mobile connectivity for navigating the city and staying connected throughout the trip.
- entryINR 449
- 10:0011:30
SightseeingWalking Tour of the Medina
10:00 – 11:30Stroll through the narrow lanes of Rabat's historic old town to see artisan stalls and traditional houses.
- entryFree
- 11:4512:30
ShoppingShopping at Rabat's Central Market
11:45 – 12:30Browse fresh produce, spices, and everyday local goods in the heart of the city.
- 12:4513:45
FoodLunch at Restaurant El Bahia
12:45 – 13:45Enjoy a traditional Moroccan meal featuring tagine and fresh salads near the Medina.
- 14:1516:15
SightseeingExplore the Kasbah of the Udayas
14:15 – 16:15Walk through the iconic blue-and-white fortress overlooking the Atlantic Ocean and Bouregreg river.
- entryFree
- 16:3018:30
SightseeingDay in the Chellah Gardens
16:30 – 18:30Visit the medieval fortified Muslim necropolis and Roman ruins surrounded by lush gardens.
- entryFree
- 19:3021:00
FoodDinner at Dar Naji
19:30 – 21:00Dine on authentic couscous and grilled meats in a atmospheric traditional Moroccan setting.
Day 2
Guided Overview and River Exploration8 ActivitiesTake a guided city tour, cycle along the Bouregreg River, and revisit major cultural sites in the afternoon.
- 08:0009:00
FoodBreakfast at Cafe Cinema 7eme Art
08:00 – 09:00Have coffee and breakfast outdoors in a leafy city center terrace.
- 09:3012:30
SightseeingRabat Guided City Tour with Hotel Transfers
09:30 – 12:30Join a comprehensive guided tour covering major landmarks across Rabat.
- entryINR 10007
- 12:4514:00
FoodLunch at Le Petit Beur
12:45 – 14:00Sample home-style Moroccan dishes in a cozy neighborhood setting.
- 14:3016:00
OutdoorCycle along the Bouregreg River
14:30 – 16:00Ride along the paved riverfront path taking in views of Rabat and Salé.
- 16:1517:30
SightseeingExplore the Kasbah of the Udayas
16:15 – 17:30Revisit the Kasbah gardens and enjoy the ocean breeze from the main platform.
- entryFree
- 17:4518:45
SightseeingWalking Tour of the Medina
17:45 – 18:45Walk through quiet residential sections of the Medina during late afternoon.
- entryFree
- 18:5019:25
ShoppingShopping at Rabat's Central Market
18:50 – 19:25Pick up dried fruits and snacks at the market before dinner.
- 19:3021:00
FoodDinner at Le Dhow
19:30 – 21:00Dine on a wooden vessel moored on the Bouregreg river.
Day 3
Artisanal Crafts and Local Markets8 ActivitiesTry leather calligraphy in a hands-on workshop and explore local markets and coastal viewpoints.
- 08:1509:15
FoodBreakfast at Cafe Maure
08:15 – 09:15Enjoy traditional almond pastries and mint tea overlooking the river estuary.
- 09:3011:30
ShoppingLeather Calligraphy Workshop in Rabat
09:30 – 11:30Learn traditional Arabic calligraphy techniques applied onto handcrafted Moroccan leather.
- 11:4512:30
ShoppingShopping at Rabat's Central Market
11:45 – 12:30Explore the handicrafts and souvenir section of the central market hall.
- 12:4513:45
FoodLunch at Ty Potes
12:45 – 13:45Eat a casual lunch in a relaxed garden terrace setting downtown.
- 14:1516:00
SightseeingWalking Tour of the Medina
14:15 – 16:00Discover leather goods and textile shops hidden in the Medina alleys.
- entryFree
- 16:1517:45
OutdoorCycle along the Bouregreg River
16:15 – 17:45Enjoy a smooth afternoon bike ride along the riverbank path.
- 18:0019:15
SightseeingExplore the Kasbah of the Udayas
18:00 – 19:15Watch the sunset over the river mouth from the Kasbah wall vantage points.
- entryFree
- 19:3021:00
FoodDinner at Restaurant Ziryab
19:30 – 21:00Sample refined Moroccan classic dishes in a restored Medina riad.
Day 4
Gardens, River Cruise, and Waterfront Views8 ActivitiesSpend time in Chellah Gardens before taking a private boat ride along the Bouregreg river.
- 08:0009:00
FoodBreakfast at Cafe La Comedie
08:00 – 09:00Fuel up with coffee, bread, and local jams.
- 09:3011:30
SightseeingDay in the Chellah Gardens
09:30 – 11:30Explore the ancient minarets, ruins, and stork nests in the morning light.
- entryFree
- 11:4512:30
OutdoorCycle along the Bouregreg River
11:45 – 12:30Ride from Chellah down toward the Marina waterfront promenade.
- 12:4513:45
FoodLunch at Restaurant Al Marsa
12:45 – 13:45Taste fresh fish and seafood dishes at the marina side.
- 14:3016:00
SightseeingPrivate Boat Guided Tour in Rabat
14:30 – 16:00Cruise along the Bouregreg River with a private guide explaining the history of Rabat and Salé.
- entryINR 6545
- 16:1517:30
SightseeingExplore the Kasbah of the Udayas
16:15 – 17:30Walk through the Andalusian Gardens inside the Kasbah complex.
- entryFree
- 17:4519:00
ShoppingShopping at Rabat's Central Market
17:45 – 19:00Browse local spices and tea blends to take home.
- 19:3021:00
FoodDinner at Le Dhow
19:30 – 21:00Relax on the deck with a evening meal along the waterfront.
Day 5
Moroccan Cooking Experience and Old Town Walk9 ActivitiesLearn to cook authentic Moroccan dishes with a local family before exploring the Medina shops and Kasbah.
- 08:0009:00
FoodBreakfast at Cafe Cinema 7eme Art
08:00 – 09:00Quick morning coffee and pastry before your cooking activity.
- 09:3012:30
FoodTraditional Moroccan Cooking Class in Rabat with a Local Family
09:30 – 12:30Prepare traditional Moroccan dishes alongside a local host family from fresh market ingredients.
- 12:4514:00
FoodLunch at Dar Naji
12:45 – 14:00Enjoy a classic lunch cooked in authentic clay tagines.
- 14:3016:00
SightseeingWalking Tour of the Medina
14:30 – 16:00Navigate through Souk el Ghezel and key artisan quarters in the old Medina.
- entryFree
- 16:1517:30
ShoppingShopping at Rabat's Central Market
16:15 – 17:30Shop for culinary souvenirs like argan oil and ras el hanout spice mix.
- 17:4518:45
SightseeingExplore the Kasbah of the Udayas
17:45 – 18:45Take photos along the vibrant blue streetscapes inside the citadel.
- entryFree
- 18:5019:25
OutdoorCycle along the Bouregreg River
18:50 – 19:25Short sunset ride along the promenade path.
- 19:3021:00
FoodDinner at Restaurant El Bahia
19:30 – 21:00Dine on Moroccan grilled skewers and fresh salad plates.
- —
SightseeingDay in the Chellah Gardens
- entryFree
Day 6
Coastal Paragliding and Active Afternoon8 ActivitiesExperience tandem paragliding over Rabat's coastline followed by river cycling and garden walks.
- 08:0009:00
FoodBreakfast at Cafe Maure
08:00 – 09:00Light breakfast overlooking the Atlantic ocean and river mouth.
- 09:3012:00
OutdoorParagliding Experience at Rabat
09:30 – 12:00Soar above the coastal cliffs and ocean landscape on a tandem paragliding flight.
- 12:3014:00
FoodLunch at Le Petit Beur
12:30 – 14:00Refuel after your flight with a hearty lunch.
- 14:3016:00
OutdoorCycle along the Bouregreg River
14:30 – 16:00Cycle the river route stretching toward the modern bridge and marina.
- 16:1517:30
SightseeingDay in the Chellah Gardens
16:15 – 17:30Relax in the quiet ancient garden ruins.
- entryFree
- 17:4518:30
SightseeingWalking Tour of the Medina
17:45 – 18:30Walk through Rue Consuls for traditional crafts and souvenirs.
- entryFree
- 18:3519:20
ShoppingShopping at Rabat's Central Market
18:35 – 19:20Pick up last-minute gifts and olives at market stalls.
- 19:3021:00
FoodDinner at Restaurant Ziryab
19:30 – 21:00Savor authentic Moroccan dishes accompanied by ambient acoustic music.
Day 7
Medina Chefs Culinary Class and Farewell Walk9 ActivitiesJoin local chefs near the Medina for a cooking session, followed by final visits to Rabat's historic landmarks.
- 08:0009:00
FoodBreakfast at Ty Potes
08:00 – 09:00Enjoy breakfast in a quiet courtyard setting.
- 09:3012:30
Foodcooking classe near the medina of rabat with local chefs
09:30 – 12:30Master local recipes and cooking techniques alongside experienced Rabat chefs near the Medina.
- 12:4514:00
FoodLunch at Restaurant El Bahia
12:45 – 14:00Sit down for lunch featuring traditional salads and cooked pastilla.
- 14:3016:00
SightseeingExplore the Kasbah of the Udayas
14:30 – 16:00Take a final leisurely walk around the ancient oceanfront ramparts.
- entryFree
- 16:1517:30
SightseeingDay in the Chellah Gardens
16:15 – 17:30Enjoy a peaceful afternoon walk through the ancient citadel ruins.
- entryFree
- 17:4518:30
SightseeingWalking Tour of the Medina
17:45 – 18:30Stroll through the bustling alleys for final photos and atmosphere.
- entryFree
- 18:3519:20
ShoppingShopping at Rabat's Central Market
18:35 – 19:20Wrap up your trip shopping for traditional sweets and spices.
- 19:3021:00
FoodDinner at Dar Naji
19:30 – 21:00Celebrate your trip's end with a traditional Moroccan feast.
- —
OutdoorCycle along the Bouregreg River
