Rabat
Rabat7days
7
Days
58
Activities
1
Location
23
Meals out
08:00
Earliest start

7 Days in Rabat for Budget Travellers

Explore Rabat's historical quarters, riverbanks, and vibrant markets on a budget-friendly 7-day trip that combines city sightseeing, local crafts, outdoor activities, and culinary experiences.

  • 17Food stops
  • 12Sights
  • 7Road trips
  • 7Markets & shops
  • 7Outdoors
  • 4Stays
  • budget
  • solo
  • friends
  • couples
  • rabat
  • morocco
  • culture

Day by day

Day 1

Arrival, Connectivity, and Historic Landmarks8 Activities

Get connected upon arrival, walk through the historic Medina, shop at the Central Market, and visit the Kasbah of the Udayas and Chellah Gardens.

  1. 08:0009:00
    Food

    Breakfast at Cafe La Comedie

    08:00 – 09:00

    Start the day with mint tea and pastries at a traditional cafe downtown.

  2. 09:1509:45
    Sightseeing

    Morocco Data eSIM from 0.5GB daily to 20GB 30 Days

    09:15 – 09:45

    Set up mobile connectivity for navigating the city and staying connected throughout the trip.

    • entryINR 449
  3. 10:0011:30
    Sightseeing

    Walking Tour of the Medina

    10:00 – 11:30

    Stroll through the narrow lanes of Rabat's historic old town to see artisan stalls and traditional houses.

    • entryFree
  4. 11:4512:30
    Shopping

    Shopping at Rabat's Central Market

    11:45 – 12:30

    Browse fresh produce, spices, and everyday local goods in the heart of the city.

  5. 12:4513:45
    Food

    Lunch at Restaurant El Bahia

    12:45 – 13:45

    Enjoy a traditional Moroccan meal featuring tagine and fresh salads near the Medina.

  6. 14:1516:15
    Sightseeing

    Explore the Kasbah of the Udayas

    14:15 – 16:15

    Walk through the iconic blue-and-white fortress overlooking the Atlantic Ocean and Bouregreg river.

    • entryFree
  7. 16:3018:30
    Sightseeing

    Day in the Chellah Gardens

    16:30 – 18:30

    Visit the medieval fortified Muslim necropolis and Roman ruins surrounded by lush gardens.

    • entryFree
  8. 19:3021:00
    Food

    Dinner at Dar Naji

    19:30 – 21:00

    Dine on authentic couscous and grilled meats in a atmospheric traditional Moroccan setting.

Day 2

Guided Overview and River Exploration8 Activities

Take a guided city tour, cycle along the Bouregreg River, and revisit major cultural sites in the afternoon.

  1. 08:0009:00
    Food

    Breakfast at Cafe Cinema 7eme Art

    08:00 – 09:00

    Have coffee and breakfast outdoors in a leafy city center terrace.

  2. 09:3012:30
    Sightseeing

    Rabat Guided City Tour with Hotel Transfers

    09:30 – 12:30

    Join a comprehensive guided tour covering major landmarks across Rabat.

    • entryINR 10007
  3. 12:4514:00
    Food

    Lunch at Le Petit Beur

    12:45 – 14:00

    Sample home-style Moroccan dishes in a cozy neighborhood setting.

  4. 14:3016:00
    Outdoor

    Cycle along the Bouregreg River

    14:30 – 16:00

    Ride along the paved riverfront path taking in views of Rabat and Salé.

  5. 16:1517:30
    Sightseeing

    Explore the Kasbah of the Udayas

    16:15 – 17:30

    Revisit the Kasbah gardens and enjoy the ocean breeze from the main platform.

    • entryFree
  6. 17:4518:45
    Sightseeing

    Walking Tour of the Medina

    17:45 – 18:45

    Walk through quiet residential sections of the Medina during late afternoon.

    • entryFree
  7. 18:5019:25
    Shopping

    Shopping at Rabat's Central Market

    18:50 – 19:25

    Pick up dried fruits and snacks at the market before dinner.

  8. 19:3021:00
    Food

    Dinner at Le Dhow

    19:30 – 21:00

    Dine on a wooden vessel moored on the Bouregreg river.

Day 3

Artisanal Crafts and Local Markets8 Activities

Try leather calligraphy in a hands-on workshop and explore local markets and coastal viewpoints.

  1. 08:1509:15
    Food

    Breakfast at Cafe Maure

    08:15 – 09:15

    Enjoy traditional almond pastries and mint tea overlooking the river estuary.

  2. 09:3011:30
    Shopping

    Leather Calligraphy Workshop in Rabat

    09:30 – 11:30

    Learn traditional Arabic calligraphy techniques applied onto handcrafted Moroccan leather.

  3. 11:4512:30
    Shopping

    Shopping at Rabat's Central Market

    11:45 – 12:30

    Explore the handicrafts and souvenir section of the central market hall.

  4. 12:4513:45
    Food

    Lunch at Ty Potes

    12:45 – 13:45

    Eat a casual lunch in a relaxed garden terrace setting downtown.

  5. 14:1516:00
    Sightseeing

    Walking Tour of the Medina

    14:15 – 16:00

    Discover leather goods and textile shops hidden in the Medina alleys.

    • entryFree
  6. 16:1517:45
    Outdoor

    Cycle along the Bouregreg River

    16:15 – 17:45

    Enjoy a smooth afternoon bike ride along the riverbank path.

  7. 18:0019:15
    Sightseeing

    Explore the Kasbah of the Udayas

    18:00 – 19:15

    Watch the sunset over the river mouth from the Kasbah wall vantage points.

    • entryFree
  8. 19:3021:00
    Food

    Dinner at Restaurant Ziryab

    19:30 – 21:00

    Sample refined Moroccan classic dishes in a restored Medina riad.

Day 4

Gardens, River Cruise, and Waterfront Views8 Activities

Spend time in Chellah Gardens before taking a private boat ride along the Bouregreg river.

  1. 08:0009:00
    Food

    Breakfast at Cafe La Comedie

    08:00 – 09:00

    Fuel up with coffee, bread, and local jams.

  2. 09:3011:30
    Sightseeing

    Day in the Chellah Gardens

    09:30 – 11:30

    Explore the ancient minarets, ruins, and stork nests in the morning light.

    • entryFree
  3. 11:4512:30
    Outdoor

    Cycle along the Bouregreg River

    11:45 – 12:30

    Ride from Chellah down toward the Marina waterfront promenade.

  4. 12:4513:45
    Food

    Lunch at Restaurant Al Marsa

    12:45 – 13:45

    Taste fresh fish and seafood dishes at the marina side.

  5. 14:3016:00
    Sightseeing

    Private Boat Guided Tour in Rabat

    14:30 – 16:00

    Cruise along the Bouregreg River with a private guide explaining the history of Rabat and Salé.

    • entryINR 6545
  6. 16:1517:30
    Sightseeing

    Explore the Kasbah of the Udayas

    16:15 – 17:30

    Walk through the Andalusian Gardens inside the Kasbah complex.

    • entryFree
  7. 17:4519:00
    Shopping

    Shopping at Rabat's Central Market

    17:45 – 19:00

    Browse local spices and tea blends to take home.

  8. 19:3021:00
    Food

    Dinner at Le Dhow

    19:30 – 21:00

    Relax on the deck with a evening meal along the waterfront.

Day 5

Moroccan Cooking Experience and Old Town Walk9 Activities

Learn to cook authentic Moroccan dishes with a local family before exploring the Medina shops and Kasbah.

  1. 08:0009:00
    Food

    Breakfast at Cafe Cinema 7eme Art

    08:00 – 09:00

    Quick morning coffee and pastry before your cooking activity.

  2. 09:3012:30
    Food

    Traditional Moroccan Cooking Class in Rabat with a Local Family

    09:30 – 12:30

    Prepare traditional Moroccan dishes alongside a local host family from fresh market ingredients.

  3. 12:4514:00
    Food

    Lunch at Dar Naji

    12:45 – 14:00

    Enjoy a classic lunch cooked in authentic clay tagines.

  4. 14:3016:00
    Sightseeing

    Walking Tour of the Medina

    14:30 – 16:00

    Navigate through Souk el Ghezel and key artisan quarters in the old Medina.

    • entryFree
  5. 16:1517:30
    Shopping

    Shopping at Rabat's Central Market

    16:15 – 17:30

    Shop for culinary souvenirs like argan oil and ras el hanout spice mix.

  6. 17:4518:45
    Sightseeing

    Explore the Kasbah of the Udayas

    17:45 – 18:45

    Take photos along the vibrant blue streetscapes inside the citadel.

    • entryFree
  7. 18:5019:25
    Outdoor

    Cycle along the Bouregreg River

    18:50 – 19:25

    Short sunset ride along the promenade path.

  8. 19:3021:00
    Food

    Dinner at Restaurant El Bahia

    19:30 – 21:00

    Dine on Moroccan grilled skewers and fresh salad plates.

  9. Sightseeing

    Day in the Chellah Gardens

    • entryFree

Day 6

Coastal Paragliding and Active Afternoon8 Activities

Experience tandem paragliding over Rabat's coastline followed by river cycling and garden walks.

  1. 08:0009:00
    Food

    Breakfast at Cafe Maure

    08:00 – 09:00

    Light breakfast overlooking the Atlantic ocean and river mouth.

  2. 09:3012:00
    Outdoor

    Paragliding Experience at Rabat

    09:30 – 12:00

    Soar above the coastal cliffs and ocean landscape on a tandem paragliding flight.

  3. 12:3014:00
    Food

    Lunch at Le Petit Beur

    12:30 – 14:00

    Refuel after your flight with a hearty lunch.

  4. 14:3016:00
    Outdoor

    Cycle along the Bouregreg River

    14:30 – 16:00

    Cycle the river route stretching toward the modern bridge and marina.

  5. 16:1517:30
    Sightseeing

    Day in the Chellah Gardens

    16:15 – 17:30

    Relax in the quiet ancient garden ruins.

    • entryFree
  6. 17:4518:30
    Sightseeing

    Walking Tour of the Medina

    17:45 – 18:30

    Walk through Rue Consuls for traditional crafts and souvenirs.

    • entryFree
  7. 18:3519:20
    Shopping

    Shopping at Rabat's Central Market

    18:35 – 19:20

    Pick up last-minute gifts and olives at market stalls.

  8. 19:3021:00
    Food

    Dinner at Restaurant Ziryab

    19:30 – 21:00

    Savor authentic Moroccan dishes accompanied by ambient acoustic music.

Day 7

Medina Chefs Culinary Class and Farewell Walk9 Activities

Join local chefs near the Medina for a cooking session, followed by final visits to Rabat's historic landmarks.

  1. 08:0009:00
    Food

    Breakfast at Ty Potes

    08:00 – 09:00

    Enjoy breakfast in a quiet courtyard setting.

  2. 09:3012:30
    Food

    cooking classe near the medina of rabat with local chefs

    09:30 – 12:30

    Master local recipes and cooking techniques alongside experienced Rabat chefs near the Medina.

  3. 12:4514:00
    Food

    Lunch at Restaurant El Bahia

    12:45 – 14:00

    Sit down for lunch featuring traditional salads and cooked pastilla.

  4. 14:3016:00
    Sightseeing

    Explore the Kasbah of the Udayas

    14:30 – 16:00

    Take a final leisurely walk around the ancient oceanfront ramparts.

    • entryFree
  5. 16:1517:30
    Sightseeing

    Day in the Chellah Gardens

    16:15 – 17:30

    Enjoy a peaceful afternoon walk through the ancient citadel ruins.

    • entryFree
  6. 17:4518:30
    Sightseeing

    Walking Tour of the Medina

    17:45 – 18:30

    Stroll through the bustling alleys for final photos and atmosphere.

    • entryFree
  7. 18:3519:20
    Shopping

    Shopping at Rabat's Central Market

    18:35 – 19:20

    Wrap up your trip shopping for traditional sweets and spices.

  8. 19:3021:00
    Food

    Dinner at Dar Naji

    19:30 – 21:00

    Celebrate your trip's end with a traditional Moroccan feast.

  9. Outdoor

    Cycle along the Bouregreg River

Make it yours